{"id":4497,"date":"2022-10-19T11:48:15","date_gmt":"2022-10-19T09:48:15","guid":{"rendered":"https:\/\/red-social-innovation.com\/solution\/fit-for-100-an-exercise-based-programme-for-older-people\/"},"modified":"2022-10-19T12:10:43","modified_gmt":"2022-10-19T10:10:43","slug":"fit-for-100-an-exercise-based-programme-for-older-people","status":"publish","type":"solution","link":"https:\/\/red-social-innovation.com\/fr\/solution\/fit-for-100-an-exercise-based-programme-for-older-people\/","title":{"rendered":"\u00ab\u00a0Fit for 100 \u00bb, un programme de soutien bas\u00e9 sur l’exercice physique pour les personnes \u00e2g\u00e9es"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

\u00a0\u00bb Fit for 100 \u00a0\u00bb (En forme pour 100 ans) est un entra\u00eenement cibl\u00e9 pour les seniors visant \u00e0 maintenir et \u00e0 augmenter leur force et leur \u00e9quilibre, au sens des comp\u00e9tences quotidiennes et de la pr\u00e9vention des chutes. Un programme en ligne de \u201cfit for 100\u201d existe sous le nom\u00a0 \u00a0\u00bb Les points forts de l’exercice \u00e0 la maison \u00ab\u00a0.<\/p>\n","protected":false},"author":5,"featured_media":4494,"template":"","categorization":[37],"country":[47],"target":[175],"sector":[693,164],"technology":[],"acf":[],"yoast_head":"\n\u00ab\u00a0Fit for 100 \u00bb, un programme de soutien bas\u00e9 sur l'exercice physique pour les personnes \u00e2g\u00e9es - Red Social Innovation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/red-social-innovation.com\/fr\/solution\/fit-for-100-an-exercise-based-programme-for-older-people\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab\u00a0Fit for 100 \u00bb, un programme de soutien bas\u00e9 sur l'exercice physique pour les personnes \u00e2g\u00e9es - Red Social Innovation\" \/>\n<meta property=\"og:description\" content=\"" Fit for 100 " (En forme pour 100 ans) est un entra\u00eenement cibl\u00e9 pour les seniors visant \u00e0 maintenir et \u00e0 augmenter leur force et leur \u00e9quilibre, au sens des comp\u00e9tences quotidiennes et de la pr\u00e9vention des chutes. 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